Watch my videos on Safarnama with Shilpi
ADHD, Emotions & Mental Health
In this episode, host Shilpi dives into the intricacies of Attention Deficit Hyperactivity Disorder (ADHD) with licensed therapist Mahtab Moradi With over 22 years of experience in counseling psychology, Mahtab provides valuable insights into ADHD’s symptoms, diagnosis, treatment options, and common misconceptions. The conversation covers how ADHD impacts both children and adults, societal biases, and the essential role of medication and therapy. Sponsored by India House in collaboration with Hawk Foundation and the Asian American Health Coalition, this episode aims to raise awareness and offer practical solutions for managing ADHD in daily life.
Understanding Children's Mental Health, Self Esteem, and Social Skills
In this episode of Safarnama with Shilpi, the host, Shilpi, engages with Mahtab Moradi, LMFT, a professional marriage and family therapist, to discuss crucial aspects of children’s mental health in the USA. They delve into statistics showing that one in seven children face mental health challenges, yet only about half receive treatment. The conversation covers the importance of early intervention, especially since most cases begin around age 14. Mahtab emphasizes the significance of understanding a child’s baseline behavior and how parents can detect early signs of mental health issues like anxiety or depression. The discussion also touches on the impacts of COVID-19 on children’s mental health, the role of diet, and the influence of social media. Practical advice for parents on how to connect with their children, manage emotional outbursts, handle societal pressures, and create a supportive environment is provided. The episode concludes with insights on how parents can educate themselves about mental health and the importance of being good listeners for their children.